Treatment for Degenerative Disc Disease

 

Chiropractic is an effective treatment option for those suffering from degenerative disc disease in Nitro, WV. Dr. Jay McClanahan of Dr. J Chiropractic and Wellness Center offers non-invasive and natural which can help increase the range of motion, reduce inflammation, and relax muscle tension.

DTS Spinal Decompression Therapy

The spine consists of bones called vertebrae separated by tough cartilage pads known as intervertebral (inter = between; vertebrae = "bones of the spine").

When a spinal disc is injured or herniated, it can put pressure on a nerve root and lead to symptoms like pain, numbness, tingling, weakness, and even muscle spasm. The DTS System alleviates this pressure by restoring normal spinal motion and movement patterns through computer-controlled adjustments along the anatomical lines of the spine.

For DTS Therapy, patients lie on a comfortable treatment table and are strapped into an adjustable harness supporting their lower back. A decompression device cycles through brief moments of pulling and relaxing (oscillation).

This process is safe and efficient, using FDA-approved equipment to apply distraction forces accurately, graduated manner to spinal structures.

Spinal decompression, or unloading the vertebrae through distraction and positioning, has demonstrated the ability to separate them from each other gently, creating a vacuum inside the discs affected by the degenerative disc disease in Nitro, WV. 

Chiropractic Massage Therapy

Chiropractic care doesn't stop with adjustments; chiropractors also utilize other therapeutic methods to help their patients feel better and promote overall well-being. Massage therapy is one such example - an invaluable addition to chiropractic care.

This treatment can help alleviate stress, lower blood pressure, and boost your immune system. It also relaxes and elongates muscles, so they remain relaxed - keeping them aligned and preventing pain from returning.

Massage and chiropractic are also excellent ways to help the body heal faster from injury. Many people find that massage and chiropractic work together for faster healing, improved muscular function, and more profound stress relief.

Chiropractic and massage differ because they target the skeletal system, while massage therapists work on soft tissues like muscles and tendons. Both techniques provide adequate pain relief but with distinct approaches.

Chiropractic Adjustments and Manipulation

An adjustment is when Dr. McClanahan applies controlled, sudden pressure to one joint. This often produces a popping sound, like cracking your knuckles.

Other treatments for muscle tension include trigger point therapy, which helps to release tension in tense muscles. 

Dr. McClanahan can also utilize instrument-assisted soft tissue therapy and electrical stimulation as part of their treatments.

Contact Dr. J Chiropractic and Wellness Center at 304-776-1520 to schedule your appointment with Dr. McClanahan to take your first step to get relief from degenerative disc disease in Nitro, WV.

Vitamin D and Spinal Health

 

Dr. Jay McClanahan of Dr. J Chiropractic and Wellness Center encourages his Nitro, WV, to take vitamin D to protect their spine health significantly and prevents degenerative diseases such as osteoporosis.

Unfortunately, lacking this essential vitamin can result in spinal degeneration, typically occurring in four (4) stages. Dr. McClanahan explains on his website that the fourth stage often leads to permanent damage, including nerve damage, scar tissue, and deformation.

Moreover, many people suffer from vitamin deficiency due to insufficient sun exposure or inadequate food consumption. This can harm your spine and overall well-being, so your vitamin levels must stay optimal.

Reduce inflammation levels in intervertebral discs

The sunshine vitamin has also been known to reduce inflammation levels in intervertebral discs. 

This is likely because it increases blood flow, encouraging healthy circulation throughout your spine.

Additionally, this vitamin reduces inflammation and has been found to delay cell aging and lower apoptosis within the spine - an essential factor in slowing aging and degenerative spine disease.

Delays cell aging

Many consider getting enough of this vitamin a top priority, as it plays an essential role in bone health and preventing various degenerative conditions. This nutrient can be obtained from exposure to sunlight and diverse food sources.

This essential vitamin affects cell growth, bone loss (osteoporosis), and immune function under certain circumstances are remarkable. The spine's most important function is its capacity to slow cell aging through calcification. 

To do this, increase exposure to sunlight and consume foods fortified with Vitamin D in Nitro, WV, such as milk, cheese, and fatty fish that contain it.

Significantly improves degenerative spine disease

This essential vitamin plays a significant role in maintaining spinal health by preventing bone loss and improving spinal health by decreasing inflammation levels, oxidative stress, and cell death within the spine. It has made a significant difference for those suffering from degenerative spine disease.

This vitamin is a necessary hormone for healthy bones and to prevent osteoporosis. In addition, eating foods high in calcium helps keep these vital organs strong and healthy.

Adequate vitamin levels and consistent chiropractic care are essential for a healthy and pain-free life. To ensure you get enough of this vital nutrient in your diet, spend more time outdoors during the day and include foods high in the sunshine vitamin, such as salmon, eggs, and mushrooms, in your meals.

Call Dr. J Chiropractic and Wellness Center at 304-776-1520 to schedule your appointment with Dr. McClanahan to ensure optimal spinal health by taking advantage of the health benefits provided by chiropractic treatment and vitamin D in Nitro, WV.

Different Kinds of Headaches

 There are a number of types of headaches you might be dealing with when you are struggling with pain. At Dr. J Chiropractic & Wellness Center in Nitro, WV, Dr. Jay McClanahan will assess the alignment of your cervical spine, and talk to you about the symptoms you are having that can explain your headaches. Stress can be a major factor in your headaches, and an injury to your soft tissue can lead to headaches. If you have headaches that are persistent, it's time to get evaluated by a chiropractor to see what treatment is available.

Different Types of Headaches

Tension headaches are common and can be exacerbated by exertion. You might have a migraine, cluster headache, or headaches caused by high blood pressure. Hormones play a role in headaches, and you might discover that you have headaches connected to your hormone levels. Sinus headaches can be painful and are often felt right above your eyes, or in your cheeks when your sinuses are inflamed. When you work with a chiropractor to address headaches, you will get the care you need to come up with a solution to your headaches. 

Chiropractic Treatment for Headaches 

Treatment with a chiropractor will involve chiropractic adjustments to get your cervical spine back into alignment. If you have tension headaches, ultrasound and electrical muscle stimulation can help reduce tightness in the connective tissues. Once your spine is aligned, the chiropractor will identify supportive therapies to reduce inflammation and improve your circulation. You may need to see the chiropractor three times a week in the first stage of treatment, as chiropractic care is progressive. Once you optimize the alignment of your spine, you will likely see your headaches reduced.

Your Overall Health and Headaches

Headaches do not have to be a normal part of daily life. It is important to try a variety of methods to deal with your headaches, and identify what the cause is. Better nutrition, control of your blood pressure, and pain medication may all be an integral part of your treatment plan for headaches. Chiropractic care is an essential component of a health plan to reduce or eliminate headaches that cause problems in your daily life.

Schedule Your Chiropractic Care Now

If you have headaches caused by tension, poor cervical alignment, or an injury, it's time to see how chiropractic care can help you heal. Call the Dr. J Chiropractic & Wellness Center in Nitro, WV at 304-776-1520, and set up an evaluation to meet with Dr. Jay. Get the help you deserve, and get started on your path to recovery now.

Chiropractic Advice for Reducing Neck Pain

 When you are dealing with neck pain, it's important to find a treatment that works. At Dr. J Chiropractic & Wellness Center in Nitro, WV, led by Dr. Jay McClanahan, you will go through an evaluation to determine why you have neck pain, and a treatment plan will be created to meet your needs. You will have the opportunity to ask questions and learn more about the importance of good ergonomics when you are sitting for long hours working at a desk.

Strategies to Manage Neck Pain

Neck pain can be a chronic issue, but there are a number of ways to improve issues with neck pain throughout the day. Stretching and strengthening exercises can ease the strain in your neck muscles, and give your muscles the strength they need to hold your head in the right position. A chiropractor will provide cervical spine adjustments to get your spine into alignment, but you will want to have your muscles strong enough that the adjustment remains in place. Learn about good ergonomics when you are working, and pay attention to how you are sitting throughout the day.

Chiropractic Care for Neck Pain

Chiropractic care is an excellent way to manage neck pain when you don't want to rely on medication for pain management. Chiropractic adjustments are done to align your spine, while electrical muscle stimulation and ultrasound can be used to improve circulation to your muscles. Decompression techniques may be needed if you have herniated discs or impinged nerves, while hot or cold therapy can help to reduce inflammation. If you are taught exercises to do at home, it is useful to take the time to learn these exercises to improve your strength.

What to Expect from Chiropractic Care 

You can expect to see a chiropractor a few times a week at the beginning of treatment to get started in your therapy. Treatment is progressive, and it is important to get consistent treatment immediately for the most benefit. Once you start to heal from the issues causing neck pain, you will be able to see a chiropractor less often for maintenance sessions. You will be able to ask questions and get lifestyle advice on ways to make changes to reduce and eliminate your neck pain.

Schedule Treatment for Neck Pain Today

Neck pain can make it difficult to concentrate at work, or to get through the day without a headache. Contact the Dr. J Chiropractic & Wellness Center in Nitro, WV at 304-776-1520, and set up a consultation to meet with Dr. McClanahan today. Get the treatment you need to heal your neck and eliminate neck pain through chiropractic care.