Tension Headaches 101

Tension headaches (TH) affect about 1-3 percent of the world’s adult population, according to the World Health Organization. One of the most common headaches disorders, tension headaches are described as tightness or pressure around the neck and head. At Dr. J Chiropractic & Wellness Center located in Nitro, WV, Dr. Jay McClanahan treats tension headaches with skilled expertise and a variety of therapies.

Symptoms of Tension Headaches

Dull aching pain in the head

Sensations of a tight band around the neck and head

Pressure around the neck and head

Tenderness of scalp, shoulders, and neck

Causes

It’s unknown what causes tension headaches. However, some scientific theories allude to stress, high levels of emotion, or muscle contractions in the face, shoulders, and neck as a cause for tension headaches. 

Treatment

Treating a tension headache involves different types of treatment such as medication, stress management, and physiotherapy. Located in Nitro, WV, Dr. McClanahan uses electric muscle stimulation (EMS) and massage therapy to treat patients with tension headaches. In a typical EMS therapy session, your trusted chiropractor will deliver a series of low-energy pulses into the affected area of the body. This non-invasive and painless procedure aims to target the trigger points of the muscle area and reduce swelling. 

If you’re looking to get a massage for your tension headache, Dr. McClanahan suggests a deep tissue massage or a relaxation massage that relieves stress and tension in the muscle and body. Contact our office today to learn more about the different types of massage to treat tension headaches!

Dr. Jay McClanahan is the owner and chiropractor of Dr. J Chiropractic & Wellness Center. Our office is located in Nitro, WV. To schedule an appointment with Dr. McClanahan visit our website or call 304-776-1520.