Thursday, October 20, 2022

Recovering from Sports Injuries

 

Athletes in the Nitro, WV area recovering from sports injuries are fortunate enough to have Dr. Jay McClanahan and his team at Dr. J Chiropractic & Wellness Center at their disposal. Our state-of-the-art chiropractic center offers quality chiropractic care to help you recover from sports injuries and get back to doing the sport you love.

What Is a Sports Injury?

A sports injury occurs when the body's structure is affected negatively during sports practice or competition, and it is considered a global health problem. This is complicated by the fact that there is no standardized definition of what a sports injury is. However, a sports injury may include such symptoms and conditions as:

  • Sprain and strains
  • Swelling and swollen muscles
  • Fractures, breaks, and dislocations, including knee injuries
  • Tendon ruptures

Sports injuries can happen to anyone, from children participating in school sports or extramural activities to mature athletes and active or retired professionals.

Chiropractic Care for Athletes

Time is of the essence when an athlete is injured. Receiving a diagnosis and treatment is vital to aid in a quick recovery and relieve any pain. These days, athletes need to bounce back from injuries and perform better than they did before. None more so than professional athletes, who rely heavily on chiropractic care to get them back on their feet without too many OTC medications or invasive alternatives like surgery that could keep them out of action for extended periods.

Chiropractic care offers health care in a holistic way that looks to treat the body as a whole rather than as individual parts. This includes the spinal column, joints, muscles, tendons, and ligaments. Simultaneously, it supports the nervous system and promotes natural function and activation of the body's healing capabilities. The treatments that Dr. McClanahan and his team at the Dr. J Chiropractic & Wellness Center serving Nitro, WV, offer to help with recovery include:

  • Chiropractic adjustments and manipulations
  • Massage therapy and therapeutic exercise
  • Spinal decompression

Preventing Sports Injuries

Chiropractic is not only for when you are hurt or recovering; preventative chiropractic treatments can help reduce injuries and improve your overall quality of life. Using the correct equipment and proper sporting techniques is also a good idea. In addition, you can avoid sports injuries by warming up correctly before exercising, cooling down afterward, easing into a fitness regime, and not pushing your body too hard or too fast.

Contact Us!

If you are recovering from sports injuries in the Nitro, WV area, reach out to Dr. McClanahan and his team at the Dr. J Chiropractic & Wellness Center today at 304-776-1520 for an appointment so that we can help you on the road to recovery. 

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