Friday, November 4, 2022

Prevent Kyphosis

 

Kyphosis patients in Nitro, Cross Lanes, Charleston, St. Albans, and Teays Valley, WV, need to look after their spine. Dr. Jay McClanahan and his team at the Dr. J Chiropractic & Wellness Center is there to look after your spinal needs, including preventing kyphosis, while simultaneously providing pain relief and working with you to improve your overall quality of life!

What Is Kyphosis?

Kyphosis is a condition that affects the spine, more common in females. People suffering from kyphosis,  a spinal deformity, are diagnosed via x-ray, where it is established that the curvature of your spine measures 50 degrees or more. There are three main types.

  • Postural kyphosis, also known as postural roundback
  • Scheuermann’s kyphosis
  • Congenital kyphosis

Causes of Kyphosis

If you have congenital kyphosis, it means that you were born with this condition of the spine, but it can also develop for one of the following reasons:

  • Neuromuscular conditions
  • Metabolic imbalances
  • Familial risk
  • Low bone density
  • Age and poor posture

You are at risk of developing kyphosis if you suffer from Osteogenesis Imperfecta or Spina Bifida. Dr. McClanahan at the Dr. J Chiropractic & Wellness Center serving Nitro, Cross Lanes, Charleston, St. Albans, and Teays Valley, WV, is available to help manage the symptoms and treat your kyphosis and, where possible, the underlying cause.

Symptoms of Kyphosis

Early treatment is vital, and some symptoms to watch out for include the following:

  • Shoulder or shoulder blade height differences
  • The head bends forward unnaturally compared to the rest of the body.
  • The height of the upper back is out of proportion when bending forward.
  • Tight hamstring muscles
  • Mild back pain

Prevention and Treatment of Kyphosis

The standard treatments for kyphosis are specialized exercises to help strengthen the back, bracing, or surgery. However, when it comes to our health, prevention is better than cure. First and foremost, if you are at risk of developing kyphosis, regular chiropractic check-ups are a must. This helps with early detection while keeping your spine at optimal health through manipulations and adjustments.

As we age, our bones become more brittle, and we are more prone to back pain and slouching. Chiropractic care keeps our muscles strong and toned while decreasing poor posture with a therapeutic exercise regime. Nutrition is another crucial aspect of helping to prevent kyphosis, and specific nutritional supplements help stabilize the metabolic system and support bone health.

Contact us!

If you need help preventing or treating kyphosis in the Nitro, Cross Lanes, Charleston, St. Albans, and Teays Valley, WV areas, look no further than Dr. McClanahan at the Dr. J Chiropractic & Wellness Center. Call us today on 304-776-1520 to book an appointment for you or a family member.

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