Chiropractors see patients come in with neck pain every day. It's a fairly common condition, especially since many people spend so much time sitting down and using devices these days. At Dr. J Chiropractic and Wellness Center, we use a variety of chiropractic techniques to help patients treat the root cause of their neck pain, not just the symptoms. Dr. Jay McClanahan has years of experience using natural chiropractic techniques to remedy various conditions of the neck and spine.
Common Causes of Neck Pain
Neck pain is a symptom, not a condition itself. That means there are a variety of factors and causes behind it. One of the most prevalent causes in modern day society is poor posture. People commonly spend hours craning their heads over phones and computers in order to accomplish tasks. The best thing someone can do to avoid this is to work with better posture and take frequent breaks to move around. Other causes of neck pain are injuries, nerve conditions, spinal issues, and arthritis.
How can chiropractors help with neck pain?
Chiropractors help with neck pain by first evaluating the underlying source of the pain. From there, they will be able to formulate a care plan suited to your needs. This may include a therapeutic exercise routine, chiropractic adjustments, or massage therapy. Here at Dr. J Chiropractic and Wellness Center, we offer a wide variety of treatment options at our Nitro, WV, clinic that will help patients overcome neck pain. Some other options we might employ in your treatment include electric muscle stimulation and spinal decompression therapy.
How to Improve Neck Pain at Home
In addition to chiropractic treatment, there are a few ways to improve neck pain at home. It's not advised to treat severe or persistent pain on your own, as this may be dangerous. However, some of the best ways to avoid pain are to consistently maintain good posture, change positions frequently, and gently mobilize the neck. Heat and cold are often helpful when applied safely. Also, stop any activity that worsens the pain.
To learn more about how Dr. J Chiropractic and Wellness Center can help you reduce neck pain and optimize your quality of life, contact us today. Our team is on standby to answer any questions and help you set up an initial consultation with Dr. J. At this initial consultation, the doctor will evaluate your symptoms and goals. Then, he'll design you a custom treatment plan to meet your needs. You can reach us by calling (304) 776-1520. We look forward to hearing from you!
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