Monday, October 30, 2023

The Benefits of Custom Orthotics

 

The health of our feet is essential for living a comfortable and pain-free life. Many individuals experience issues with their feet that can lead to pain in the foot, knee, and lower back, trouble walking, and poor postural alignment. Custom orthotics are specially designed insoles that go in your shoes to help realign the bones in the feet and ankles. With proper foot alignment, the body does not need to over-compensate to create balance when walking, as the orthotics help distribute the weight evenly. This can alleviate pressure off the hips, back, shoulders, and neck and reduce pain when walking and doing daily activities. If you want to learn more about custom orthotics in Nitro, WV, Dr. Jay McClanahan with Dr. J Chiropractic & Wellness Center is an experienced and qualified chiropractor who can evaluate your feet and advise on whether custom orthotics are right for you.

Custom orthotics can be beneficial for a wide range of conditions. Individuals with flat feet, plantar fasciitis, bunions, arthritis, foot abnormalities, bursitis, back pain, and diabetes (foot ulcers) can benefit tremendously from custom orthotics. Custom orthotics can also be helpful for individuals who have recently undergone hip, knee, or lower back surgery. They treat biomechanical misalignments in the feet, which can reduce strain on the surrounding muscles and ligaments and improve gait. Custom orthotics help reduce muscle fatigue, support individuals with excess weight, and increase mobility, and are also highly recommended for athletes, particularly those who engage in high-endurance sports and strength training.

Dr. McClanahan with Dr. J Chiropractic & Wellness Center in Nitro, WV, offers prescriptions for custom orthotics. Upon your first visit with Dr. McClanahan, he will conduct a comprehensive physical exam, including medical history and lifestyle. He will thoroughly examine your feet, ankles, and legs and observe your gait as you walk, and will also examine your posture and spinal alignment to determine if custom orthotics suit you. After receiving your prescription for custom orthotics, you will visit a foot care specialist who will use an impression to make an exact impression of your feet. The foot specialist will create personalized orthotics that help distribute the weight in your feet evenly, improve overall stability, strengthen the ankles, and reduce chronic pain from muscular and ligament strain. 

Custom orthotics generally last a year or more and are a significant investment in your overall well-being and health. Custom orthotics can help alleviate back and foot pain and allow you to conduct your daily activities with freedom and mobility. If you live in Nitro, WV, contact Dr. J Chiropractic & Wellness Center for an expert evaluation and orthotics recommendation. Your feet will thank you! (304) 776-1520

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