What Could Be Causing Lower Back Pain?

 

Lower back pain is an insidious condition that afflicts many millions of people around the world. The good news is that a chiropractor can help you uncover and treat the source of your aches. If you live in or near Nitro, WV, and need help with lower back pain, you owe it to yourself to get in touch with Dr. Jay McClanahan at Dr. J Chiropractic and Wellness Center.

The Most Common Causes of Back Pain

There is a seemingly infinite number of ways that someone could end up suffering back pain. However, we’re going to focus on the most common causes. Of course, the causes of your aches may differ, which is why it’s crucial to work with a chiropractor.

Overexertion

If you overexert yourself, say while moving boxes around the garage or tending to your garden, you may injure your back. Proper lifting techniques and warm-ups can reduce the risk of overexertion. A chiropractor can advise you on safety while carrying heavy objects or engaging in prolonged activity. Should you live in or near Nitro, WV, and are looking for lower back pain relief, come see Dr. Jay.

Degenerative Diseases

Over time, the body will break down. This is inevitable and is simply a part of life. That said, simply because the condition is natural, that doesn’t mean you can’t or shouldn’t treat it. Just the opposite, you’ll want to keep an eye out for conditions like herniated discs. If your condition is treated quickly, you might be able to dramatically slow the conditions’ progress, which will help you safeguard your mobility and quality of life.

Car Accidents

Traffic accidents are a common cause of pain in the back. When you get into an accident, tremendous forces will be exerted on the body. Besides lower back pain, these forces can strain your neck and other tissues, causing conditions such as whiplash.

Personal Injuries

If you should slip in the shower, you could hurt your spine and other tissues as well. Personal injuries are common and even exceptionally careful people may suffer them. If you or a loved one have experienced a personal injury, you should work with Dr. Jay.

Bad Ergonomics

If your bed, chair, office chair, desk, or anything else you frequently use offers bad ergonomics, it could lead to back strain and other issues. It’s crucial to ensure that your commonly used furniture offers good ergonomics. Fortunately, a chiropractor can advise you on the right furniture.

Sports Injuries

While playing sport is generally good for you and your loved ones, a hard collision on the field or overuse could leave you injured. Professional athletes often turn to chiropractors for help, and you can as well.

Interested in spinal decompression? Residing in or near Nitro, WV? Come to the Dr. J Chiropractic and Wellness Clinic. You can get the conversation started by calling 304 776 1520.